Slim But Fatty Liver? The 'Thin-Fat' Indian Risk Explained

A normal BMI does not rule out fatty liver — lean MASLD is common in Indians.

The danger is visceral fat around organs, not the number on the scale.

Ask for an ALT/AST blood test plus a liver ultrasound, not just a weight check.

Losing 7-10% of body weight can reverse early fatty liver, even in slim people.

Sugar, refined carbs and fructose hurt the liver more than dietary fat does.

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